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Bikram’s Yoga College of India (aka Hot Yoga)

Bikram’s Yoga College of India (aka Hot Yoga)

Drinks lots of water, dress lightly and prepare to sweat!
I strongly encourage you to try this yoga just once. Commonly known as “Hot Yoga” or “Hot Box Yoga”, Bikram’s Yoga is physically and mentally challenging, but you will walk away feeling absolutely fantastic.
The class is always the same; a series of 26 postures, repeated in the same order to gradually stretch and strengthen every muscle in your body. Each posture is done twice – first for 1 minute and then for 30 seconds, with a rest in between each one.
The room is heated to roughly about 100 – 115 F.
This …read more

Saltery Bay Dive Getaway

Saltery Bay Dive Getaway

Here it is a month back in Canada, and I have the bug again….DIVING!! Here is a trip that is going to be amazing!! Join Suncoast Diving for a fun filled weekend of diving in scenic Powell River, home to such famous sites as Mermaid Cove, Octopus City & Wreck of the Malahat. Accommodations will be in a cozy, beach front cabin with shore dives right at your doorstep. All levels of divers are welcome!!

Price $150.00 per person + tax
Includes 2 boat dives, 2 shore dives, tanks weights & cabin style accommodations
Additional shore dives available @$7.00 …read more

Adventures in Dining

Adventures in Dining

The Dockside Restaurant in the Granville Island Hotel is an amazing place to unwind with friends, take that special someone out for an amazing dinner, or even enjoy a couple of drinks after work.
The Dockside is split up into the restaurant, then a lovely patio, restaurant bar, lounge, and the brewery. The patio has incredible views of False Creek, the Vancouver skyline and the Coastal Mountains, can you image all of this surrounding you while you enjoy your dinner.
If you do not belive me, be sure to visit the Dockside’s website and take their virtual tour. Or visit their …read more

International Buddhist Temple

International Buddhist Temple

Reflecting the classical architecture of Beijing’s Forbidden City, this beautiful two-tiered temple has the most magnificent Gracious Hall, complete with deep red exterior walls and an orange porcelain roof with the dramatic flairs that make these structures simply amazing to look at.
There is a 100m Buddha mural as well as a multi-armed Bodhisattva to see.
The surrounding landscaped gardens feature pathways to view the sculptures and bonsai trees, with benches to relax and enjoy the peaceful scenery.
You don’t have to be a Buddhist to visit, the monks are extremely welcoming to all those who wish to visit!
The International Buddhist Temple …read more

Vancouver Beaches

Vancouver Beaches

Almost 18km of beaches surround Vancouver. You can observe the beautiful waterfront scenery around the city by cycling, walking, driving or simply by sitting at one of the many beach site cafes and enjoying a coffee or your favorite ice cold drink.
Of course it is always better to enjoy all the activities available on the beach such as playing in the sand, swimming, wind surfing, sailing, or relaxing and enjoying the sun.
There are special areas that have been marked for swimming ensuring maximum lifeguard coverage.
Lifeguards are on duty from Victoria Day (May 19) until Labour Day (September 01) from 11:30 …read more

Coffee A GO GO

Coffee A GO GO

This Vancouver coffee house is located at 829 Davis Street, and is well worth the trip!
Coffee A Go GO Coffee House gets very high marks for their customer service and customer appeal, its a very trendy and artsy coffee house that serves great coffee.Another one of the “perks” of Coffee A GO GO is their free wireless internet, just ask for the password at the counter and you are set to go. There is also fair amount of power outlets located throughout the coffee house, which makes it a great spot to hang out on those rainy afternoons.
They’ve also …read more

West Coast Wilderness Lodge

West Coast Wilderness Lodge

If you are looking for an unforgettable adventure, head to the Sunshine Coast and try one of West Coast Wilderness Lodge’s all inclusive tours and adventure packages.
The lodge is celebrating their 10th anniversary in 2008, so why not come and help them celebrate and enjoy all the comforts of home while exploring this truly beautiful and scenic area.
Whether hiking the trail to to view the Skookuchuck Rapids, the largest salt water rapids in the world, taking a guided boat tour to view the 7000 foot mountain peaks at the Princess Louisa Inlet, exploring the coastal area and it wildlife …read more

Queen Elizabeth Park

Queen Elizabeth Park

Queen Elizabeth Park, also know as Little Mountain, is Vancouver city’s highest point.
You can walk through and enjoy the parks beautiful gardens, as well as the magnificent views of Vancouver, the Harbour and the North Shore mountains.
On top of Queen Elizabeth Park you can also experience the fascinating sights and sounds of the jungle in Vancouver’s only tropical garden at the Bloedel Floral Conservatory. You can enjoy year round floral displays, free-flying exotic birds and colourful Koi fish.

The outdoor gardens may not be at their best during the winter months, but it is a great escape to visit …read more

Whippletree Junction

Whippletree Junction

Here is a place that is just full of family fun. This place never failed to be full of fun, especially on those days when I had nothing to do, and I wanted something to keep me occupied.
Whippletree Junction is set within 14 restored buildings from the early 1900’s, filled with specialty shops and restaurants. The Junction is situated 7 km south of Duncan.
Got a slow day…want some entertainment….be sure to check this place out!
Photo Credits: www.explorevancouverisland.com

Live Like Water

Live Like Water

Live Like Water offers their customers the opportunity to travel to another place, without leaving Vancouver!
They specialize in fragrant teas, hand-picked by independent farmers, for either purchase or to enjoy in their shop.
Sitting down on their comfy cushions or on their tiny stools , you are assured a memorable tea drinking experience, that offers you a first-hand glimpse into the Asian tea drinking ritual and to the many wondrous sides to the Asian tea customs.
Live Like Water is located in Golden Gate Centre at 633 Main Street.
For anyone who has lived in Asia, this will definitely make you feel like …read more

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